Resource Center

This resource guide explains what vaping is, what devices and products are used, what ingredients are found in vaping products, and more. 
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Learn about the various methods for quitting tobacco and nicoting products, as well as the advantages and disadvantages of each method. 
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This workbook will help you identify if you may have sleep apnea, as well as Sleep Journals to be filled in by you and shared with your doctor.
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Ready to select a CPAP mask? Learn about various mask styles and how to measure yourself to select the proper mask size for you.
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Healthcare providers commonly use this questionnaire as a screening tool for sleep apnea. You can use it to start a conversation with your doctor.  
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A guide on how to prepare and what to expect before, during, and after a scheduled sleep study (Polysomnography). 
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This guide explains oxygen therapy, who needs it, signs of low oxygen levels, and other important questions you may have as someone new to oxygen therapy. 
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Oxygen is a medication that should only be used as directed by your doctor. Here are some useful tips on how to use oxygen safely. 
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