Asthma is a chronic respiratory disease marked by coughing, wheezing, and shortness of breath. According to the CDC, 10.2 % of adults and 11.5% of children ages 0-17 in Pennsylvania are currently living with asthma.
Asthma is an airway disease caused by inflammation, swelling, constriction, and excess mucus production. The airways in individuals who have asthma react to triggers such as smoke, dust, pollen, fumes, infection, or exercise. As the airways narrow and become clogged with mucus, some or all the common asthma symptoms may occur.
More than 24 million Americans have been diagnosed with this commonly misunderstood and potentially fatal disease. However, asthma is controllable, and you can learn how to manage your asthma or help a family member breathe easier by knowing the warning signs, encouraging proper diagnosis, and following a physician's prescribed treatment plan.
The exact cause of asthma is not always clear, but several factors can contribute to its development:
Asthma symptoms can range from mild to severe and should always be taken seriously and reported to a doctor. Common symptoms include:
While there is no cure for asthma, early diagnosis and treatment can prevent long-term lung damage and reduce the risk of asthma-related deaths. A doctor can asses your symptoms and perform lung function tests to diagnose asthma or other respiratory diseases.
Avoid things that can worsen your asthma, such as smoke, pollen, or pet dander.
Track symptoms and use a peak flow meter to check lung function.
Work with your doctor to develop a plan for managing worsening symptoms.
Visit your doctor regularly to review your asthma management and make any necessary adjustments.
Living with asthma can be challenging, but with proper care, you can manage it well. Here’s what it might be like:
Sometimes, it can feel hard to breathe, like trying to suck air through a straw. This breathing issue can happen more often when you're around triggers like smoke, pollen, or pet fur.
You'll likely need to carry an inhaler. There are two types: one for quick relief during an asthma attack and another for daily use to keep symptoms under control.
Be mindful of things that can worsen your asthma. This might mean avoiding certain places or activities, like staying indoors on high pollen days or avoiding strenuous exercise without proper warm-up.
Seeing your doctor regularly is essential to manage your asthma. They can help adjust your treatment if needed.
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